The Furious NotebookMartha Rich
Anger: It's not always pretty, but sometimes it's pretty damn justified. The Furious Notebookprovides a safe space to release that frustration and turn it into positive actions.
• Prompts and room for journaling provide a positive space for ranting, cursing, and channeling righteous indignation into necessary action
• Features bold and brightly colored illustrations that help readers put feelings into words and get one step closer to understanding how to deal with sometimes overwhelming emotions
• Includes relatable quotes, spaces to color, and intriguing prompts that remind readers it's okay to have strong feelings while providing a space for release